Many Reasons Why Most Fad Diets Plans Never Work

Fat loss exposed! Many people do not realise that the human body physiologically adapts to stresses and stimuli in about 6 weeks. Diet fads such as “Low Carbohydrate and High Protein” or “High Fibre” diets or “Calorie Counting” diets and “Macro” diets etc are designed to only last a short while then you plateau. You …

Many Reasons Why Most Fad Diets Plans Never Work Read More »