Healthy fruit: The best time to eat fruit. Let’s find out

fruit,easyhealthpoint,The best time to eat fruit,easyhealthsite

Although the fruit is beneficial for the body, it should be eaten at the right time.You should eat seasonal fruits just like you eat three meals a day.  However, the positive and negative effects of eating fruit will depend on the time. Appropriate time: Fruit is a natural food rich in vitamins, minerals, fiber and …

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