Health

Do these exercises at home to keep the body fit

Do these exercises at home to keep the body fit

Almost everyone is trapped in the epidemic corona-virus. Spending time lazily.  As a result, excess fat is accumulating in the body without work.  It is necessary to activate the immune system at this time to prevent corona. So, to keep the body fit, do some hassle-free exercises at home, through which you can increase your …

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Multiple benefits of almonds (abdominal fat, heart ,etc.)

Multiple benefits of almonds (abdominal fat, heart disease risk, etc,easyhealthpoint, easyhealthtop10 world, easyhealthsite,easyhealthblog,easyhealth a-z,

In addition to reducing the risk of heart disease, it also reduces abdominal fat. Excess belly fat is one of the main causes of heart disease.  So you can add almonds to your daily diet to reduce fat.  It will also reduce the risk of heart disease. A study by Claire Berryman, a professor at …

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